*The following article is from verywellmind.com and is written by Kendra Cherry.
Halloween is a fun event for many—but those with mental illness may find that it can be a time of increased stigma.
The holiday itself is prone to stereotyped depictions of many people, professions, and cultures. So, it is perhaps not surprising that mental illness is so poorly represented. Costumes of all types often range from the amusing to the insensitive to the downright offensive. Sexualized costumes targeted at young children as well as cultural appropriation and insensitivity are all too common themes.
Unfortunately, even Halloween attractions showcase scenes that serve to further stereotype and stigmatize mental illness. Haunted houses are sometimes presented as “haunted asylums” where mentally ill individuals are depicted as frightening and violent. Retailers also offer costumes portraying those with mental illnesses as “crazy,” “insane,” “violent,” and clad in straight jackets. The spooky celebration is big business, as merchants offer everything you might need to celebrate, including party supplies, candy, costumes, and haunted house attractions. According to the National Retail Foundation, an estimated 171 million Americans will take part in Halloween festivities this year. And Halloween-related sales are expected to top $8.4 billion.
Mental illness is already subject to a tremendous amount of stigma. People who are experiencing the symptoms of mental illness often hide their problems for fear of ramifications in their personal and professional lives.
A few examples of such costumes and attractions seen in recent years include:
- Haunted houses presented as “insane asylums” where straight-jacketed patients terrorize visitors
- “Mental patient” Halloween costumes that depict the mentally ill as objects of fear
- Sexualized costumes that portray women with anorexia nervosa as “sexy skeletons”
As you might imagine, such representations can be upsetting to those whose lives have been affected by mental illness. Not only that, but such misrepresentations perpetuate myths and misconceptions about mental health.
Mental illness is presented at times as frightening, unpredictable, and a source of violence. And at other times, it is portrayed as amusing and not serious. Both depictions contribute to the worn-out stereotypes that prevent people from seeking help when they need it.
The field of mental health has long struggled to combat the stigma associated with mental illness. Individuals with mental disorders are often depicted as unstable and even violent, which creates an enormous obstacle when it comes to seeking help. According to the U.S. Surgeon General, stigma is one of the single greatest barriers to mental health treatment.
Imagine driving home from work one afternoon and seeing that one of your neighbors has created a Halloween scene in his front yard featuring the depiction of a lifeless body hanging from a tree. While your neighbor might not mean to cause offense, such scenes can be triggering on multiple levels. Aside from obviously calling to mind racially-motivated lynching, such scenes can cause considerable distress to anyone who has ever considered, attempted, or lost a loved one to suicide.
Aside from not patronizing businesses and services that perpetuate these stigmatizing and offensive depictions of mental illness, what else can you do to combat this problem? NAMI (National Alliance on Mental Health) suggests approaching businesses and politely sharing your feelings about the offending item, contacting local news media, and enlisting the help of others. They also recommend preparing for some backlash as some may suggest that you are overly sensitive or too politically correct.